Can ANR help you loose weight? Some have claimed to have lost a lot of weight

 

 

A lot of People in ANR have lost weight. And some have claimed to have lost a lot of weight. Some even swear by it. They say it is because they burn off around 250 to 700 calories from milk production per day.

Personally I think it has more to do with life style changes. People in ANR tend to be more sexually active, eat healthier and have less stress.